Personalized nutrition counseling for lasting weight loss results
By Registered Dietitian Nutritionist Diana Urcuyo MS RDN CDE
November is Diabetes Awareness Month
Did you know 1/3 American's has pre-diabetes and that most of them are unaware? Take this simple quiz to assess your risk. Then consider speaking to a Certified Diabetes Educator (someone like me!) to help reduce your risk.
www.cdc.gov/diabetes/prevention/pdf/prediabetestest.pdf
www.cdc.gov/diabetes/prevention/pdf/prediabetestest.pdf
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Statement of Purpose
Fit and healthy nutrition aims to be the premier RDN practice in the Contra Costa area that specializes in the treatment of general nutrition needs for private and referred clients while being acknowledged by local medical practices as the preferred specialist for Bariatric and Diabetic treatment within the insured clientele market.
Who Are Our Clients
People of all ages and backgrounds within a 30-mile radius of the Pleasant Hill area with medical insurance or out of pocket payers, who are looking for customized nutrition plan prescribed by a highly qualified medical specialist. Diana's ideal clients are motivated, committed to healthy change and open to her advice.
Fit and Health Nutrition Story
Fit and Healthy Nutrition is run by nutrition expert, Diana Urcuyo, RDN who throughout many years of clinical experience has seen the real and lasting impact medically sound nutrition counseling has had on the lives of her clients and their medical outcomes. She is passionate about making sure everyone who needs specialized advice on their diet, receives it whether they are referred by a trusted Physician or seek to find answers as a private client. While Diana is happy and qualified to help with all nutritional needs, she specializes in Bariatric and Diabetic care.
Can't Wait to Meet You. Until Then...
If you would like to hear a radio interview I did back in 2015 from the show Hey Neighbor on KSVY 91.3, please listen below. The topic is fiber and it explains why I think it is awesome.
Are YOU ready to?
1. Enjoy a relationship with food that doesn't involve deprivation or guilt?
2. Feel like you are at a healthy weight that you have reached by healthy means?
3. Finally be able to maintain a weight you desire for good?
4. Be able to do the things in your life that your weight has previously gotten in the way off?
If you answered "yes" to any of these questions, it's time for you to call or email me for a free consultation. This will be a time for each of us to discover if we will be a good fit for one another.
2. Feel like you are at a healthy weight that you have reached by healthy means?
3. Finally be able to maintain a weight you desire for good?
4. Be able to do the things in your life that your weight has previously gotten in the way off?
If you answered "yes" to any of these questions, it's time for you to call or email me for a free consultation. This will be a time for each of us to discover if we will be a good fit for one another.
* Nutrition counseling services for general healthy eating and other conditions also available. Please contact us for more information.